The Sterling Group Blog EMDR, Getting Started with Therapy Emma Cook, LICSW 11/7/23 EMDR, Getting Started with Therapy Emma Cook, LICSW 11/7/23 Frequently Asked Questions When Starting Online EMDR Therapy Read More Getting Started with Therapy Jane Lim, LICSW, LCSW 10/21/23 Getting Started with Therapy Jane Lim, LICSW, LCSW 10/21/23 Making the Most of Your Online Therapy Sessions in Virginia Read More Getting Started with Therapy Sally Charendoff LICSW, LCSW 10/7/23 Getting Started with Therapy Sally Charendoff LICSW, LCSW 10/7/23 Young Adult Therapy in the Digital Age: Benefits of Telehealth for Millennials and Gen Z Read More IFS Katie Jacobi, LPC 9/21/23 IFS Katie Jacobi, LPC 9/21/23 Beyond Talk Therapy: Using IFS to Unlock Your True Self Read More IFS Jessica Attas, LCSW, LICSW 9/7/23 IFS Jessica Attas, LCSW, LICSW 9/7/23 Navigating Your Inner World: A DC Therapist’s Guide to IFS Read More EMDR, Anxiety, Depression Linsi Grose, LICSW LCSW 8/14/23 EMDR, Anxiety, Depression Linsi Grose, LICSW LCSW 8/14/23 Can EMDR Therapy Treat Anxiety and Depression? Read More Self-Care, Virginia Michele Chichizola, LPC 8/2/23 Self-Care, Virginia Michele Chichizola, LPC 8/2/23 5 Unique Resort and Spa Experiences in Virginia to Visit on Your Next Self-Care Day Read More EMDR, Getting Started with Therapy Emma Cook, LICSW 7/24/23 EMDR, Getting Started with Therapy Emma Cook, LICSW 7/24/23 EMDR: What Is It, and Could It Help Me? Read More Self-Care, Virginia Katie Jacobi, LPC 7/9/23 Self-Care, Virginia Katie Jacobi, LPC 7/9/23 A Therapist's Guide to Creating a "Sense"of Wellness in Virginia Read More Self-Care, DC Jessica Attas, LCSW, LICSW 6/22/23 Self-Care, DC Jessica Attas, LCSW, LICSW 6/22/23 A Therapist’s Guide to Cultivating Relaxation in DC Read More Self-Care, DC Jane Lim, LICSW, LCSW 6/18/23 Self-Care, DC Jane Lim, LICSW, LCSW 6/18/23 POV: Where to Go For a Sunday Reset in Washington, DC Read More Self-Care Michele Chichizola, LPC 5/24/23 Self-Care Michele Chichizola, LPC 5/24/23 Spring Into Self-Care: A Washington DC Therapist Shares How To Find Balance Using The Wellness Wheel Read More Linsi Grose, LICSW LCSW 5/12/23 Linsi Grose, LICSW LCSW 5/12/23 A Washington, DC Therapist’s Guide to Combat Burnout and Sunday Scaries Read More Katie Jacobi, LPC 4/24/23 Katie Jacobi, LPC 4/24/23 Pre-crastinate: A Washington, DC Therapist's Take on How to Get Ahead Read More Dating & Relationships Katie Jacobi, LPC 4/11/23 Dating & Relationships Katie Jacobi, LPC 4/11/23 A Couples Therapist in Washington, DC Shares: How Does Reality TV Impact Your Relationship? Season 1 Read More ADHD, Self-Esteem Jane Lim, LICSW, LCSW 3/20/23 ADHD, Self-Esteem Jane Lim, LICSW, LCSW 3/20/23 Self-Esteem Boosting Tips for People With ADHD Read More Jane Lim, LICSW, LCSW 3/6/23 Jane Lim, LICSW, LCSW 3/6/23 A Washington, DC Therapist’s Guide to Build Community to Support Loneliness Read More Self-Care Jane Lim, LICSW, LCSW 2/24/23 Self-Care Jane Lim, LICSW, LCSW 2/24/23 How to Practice Self-Care With Your Finances Read More Dating & Relationships Michele Chichizola, LPC 2/10/23 Dating & Relationships Michele Chichizola, LPC 2/10/23 5 Intimate Date Ideas to Try This Valentine’s Day and Every Other Day of The Year Read More Getting Started with Therapy Katie Jacobi, LPC 1/17/23 Getting Started with Therapy Katie Jacobi, LPC 1/17/23 Five Benefits of Therapy for College and Graduate Students Read More Newer Posts Older Posts Want to learn more? Contact us to schedule a free 15-minute consultation with a member of our team! Contact Us
EMDR, Getting Started with Therapy Emma Cook, LICSW 11/7/23 EMDR, Getting Started with Therapy Emma Cook, LICSW 11/7/23 Frequently Asked Questions When Starting Online EMDR Therapy Read More
Getting Started with Therapy Jane Lim, LICSW, LCSW 10/21/23 Getting Started with Therapy Jane Lim, LICSW, LCSW 10/21/23 Making the Most of Your Online Therapy Sessions in Virginia Read More
Getting Started with Therapy Sally Charendoff LICSW, LCSW 10/7/23 Getting Started with Therapy Sally Charendoff LICSW, LCSW 10/7/23 Young Adult Therapy in the Digital Age: Benefits of Telehealth for Millennials and Gen Z Read More
IFS Katie Jacobi, LPC 9/21/23 IFS Katie Jacobi, LPC 9/21/23 Beyond Talk Therapy: Using IFS to Unlock Your True Self Read More
IFS Jessica Attas, LCSW, LICSW 9/7/23 IFS Jessica Attas, LCSW, LICSW 9/7/23 Navigating Your Inner World: A DC Therapist’s Guide to IFS Read More
EMDR, Anxiety, Depression Linsi Grose, LICSW LCSW 8/14/23 EMDR, Anxiety, Depression Linsi Grose, LICSW LCSW 8/14/23 Can EMDR Therapy Treat Anxiety and Depression? Read More
Self-Care, Virginia Michele Chichizola, LPC 8/2/23 Self-Care, Virginia Michele Chichizola, LPC 8/2/23 5 Unique Resort and Spa Experiences in Virginia to Visit on Your Next Self-Care Day Read More
EMDR, Getting Started with Therapy Emma Cook, LICSW 7/24/23 EMDR, Getting Started with Therapy Emma Cook, LICSW 7/24/23 EMDR: What Is It, and Could It Help Me? Read More
Self-Care, Virginia Katie Jacobi, LPC 7/9/23 Self-Care, Virginia Katie Jacobi, LPC 7/9/23 A Therapist's Guide to Creating a "Sense"of Wellness in Virginia Read More
Self-Care, DC Jessica Attas, LCSW, LICSW 6/22/23 Self-Care, DC Jessica Attas, LCSW, LICSW 6/22/23 A Therapist’s Guide to Cultivating Relaxation in DC Read More
Self-Care, DC Jane Lim, LICSW, LCSW 6/18/23 Self-Care, DC Jane Lim, LICSW, LCSW 6/18/23 POV: Where to Go For a Sunday Reset in Washington, DC Read More
Self-Care Michele Chichizola, LPC 5/24/23 Self-Care Michele Chichizola, LPC 5/24/23 Spring Into Self-Care: A Washington DC Therapist Shares How To Find Balance Using The Wellness Wheel Read More
Linsi Grose, LICSW LCSW 5/12/23 Linsi Grose, LICSW LCSW 5/12/23 A Washington, DC Therapist’s Guide to Combat Burnout and Sunday Scaries Read More
Katie Jacobi, LPC 4/24/23 Katie Jacobi, LPC 4/24/23 Pre-crastinate: A Washington, DC Therapist's Take on How to Get Ahead Read More
Dating & Relationships Katie Jacobi, LPC 4/11/23 Dating & Relationships Katie Jacobi, LPC 4/11/23 A Couples Therapist in Washington, DC Shares: How Does Reality TV Impact Your Relationship? Season 1 Read More
ADHD, Self-Esteem Jane Lim, LICSW, LCSW 3/20/23 ADHD, Self-Esteem Jane Lim, LICSW, LCSW 3/20/23 Self-Esteem Boosting Tips for People With ADHD Read More
Jane Lim, LICSW, LCSW 3/6/23 Jane Lim, LICSW, LCSW 3/6/23 A Washington, DC Therapist’s Guide to Build Community to Support Loneliness Read More
Self-Care Jane Lim, LICSW, LCSW 2/24/23 Self-Care Jane Lim, LICSW, LCSW 2/24/23 How to Practice Self-Care With Your Finances Read More
Dating & Relationships Michele Chichizola, LPC 2/10/23 Dating & Relationships Michele Chichizola, LPC 2/10/23 5 Intimate Date Ideas to Try This Valentine’s Day and Every Other Day of The Year Read More
Getting Started with Therapy Katie Jacobi, LPC 1/17/23 Getting Started with Therapy Katie Jacobi, LPC 1/17/23 Five Benefits of Therapy for College and Graduate Students Read More