The Sterling Group Blog Stress, Self-Care Hannah Cohen, LGPC 10/10/24 Stress, Self-Care Hannah Cohen, LGPC 10/10/24 Why Is Therapy Essential for College Students? Read More EMDR, Socializing & Friendships, Self-Care Jessica Attas, LCSW, LICSW 9/20/24 EMDR, Socializing & Friendships, Self-Care Jessica Attas, LCSW, LICSW 9/20/24 5 Ways EMDR Can Improve Your Relationship with Yourself and Others Read More EMDR, Self-Care Linsi Grose, LICSW LCSW 9/10/24 EMDR, Self-Care Linsi Grose, LICSW LCSW 9/10/24 An EMDR Trauma Therapist’s Guide to Self-Care Between EMDR Sessions Read More Self-Care, Dating & Relationships Jane Lim, LICSW, LCSW 7/10/24 Self-Care, Dating & Relationships Jane Lim, LICSW, LCSW 7/10/24 Summer Self Care: Strengthening Relationships Through Individual Counseling Read More Self-Care Emma Cook, LICSW 5/20/24 Self-Care Emma Cook, LICSW 5/20/24 How to Prioritize Your Mental Health This Summer Using Polyvagal Theory Read More Self-Care, Virginia Michele Chichizola, LPC 8/2/23 Self-Care, Virginia Michele Chichizola, LPC 8/2/23 5 Unique Resort and Spa Experiences in Virginia to Visit on Your Next Self-Care Day Read More Self-Care, Virginia Katie Jacobi, LPC 7/9/23 Self-Care, Virginia Katie Jacobi, LPC 7/9/23 A Therapist's Guide to Creating a "Sense"of Wellness in Virginia Read More Self-Care, DC Jessica Attas, LCSW, LICSW 6/22/23 Self-Care, DC Jessica Attas, LCSW, LICSW 6/22/23 A Therapist’s Guide to Cultivating Relaxation in DC Read More Self-Care, DC Jane Lim, LICSW, LCSW 6/18/23 Self-Care, DC Jane Lim, LICSW, LCSW 6/18/23 POV: Where to Go For a Sunday Reset in Washington, DC Read More Self-Care Michele Chichizola, LPC 5/24/23 Self-Care Michele Chichizola, LPC 5/24/23 Spring Into Self-Care: A Washington DC Therapist Shares How To Find Balance Using The Wellness Wheel Read More Self-Care Jane Lim, LICSW, LCSW 2/24/23 Self-Care Jane Lim, LICSW, LCSW 2/24/23 How to Practice Self-Care With Your Finances Read More Self-Care Michele Chichizola, LPC 8/9/22 Self-Care Michele Chichizola, LPC 8/9/22 Mindfulness: The What, The Why and The How, As Told by a DC Therapist Read More Getting Started with Therapy, Life Transitions, Self-Care Jillian Meinhardt, LMSW, LGSW 8/18/20 Getting Started with Therapy, Life Transitions, Self-Care Jillian Meinhardt, LMSW, LGSW 8/18/20 Adulting: Where to Start?! Read More Want to learn more? Contact us to schedule a free 15-minute consultation with a member of our team! Contact Us
Stress, Self-Care Hannah Cohen, LGPC 10/10/24 Stress, Self-Care Hannah Cohen, LGPC 10/10/24 Why Is Therapy Essential for College Students? Read More
EMDR, Socializing & Friendships, Self-Care Jessica Attas, LCSW, LICSW 9/20/24 EMDR, Socializing & Friendships, Self-Care Jessica Attas, LCSW, LICSW 9/20/24 5 Ways EMDR Can Improve Your Relationship with Yourself and Others Read More
EMDR, Self-Care Linsi Grose, LICSW LCSW 9/10/24 EMDR, Self-Care Linsi Grose, LICSW LCSW 9/10/24 An EMDR Trauma Therapist’s Guide to Self-Care Between EMDR Sessions Read More
Self-Care, Dating & Relationships Jane Lim, LICSW, LCSW 7/10/24 Self-Care, Dating & Relationships Jane Lim, LICSW, LCSW 7/10/24 Summer Self Care: Strengthening Relationships Through Individual Counseling Read More
Self-Care Emma Cook, LICSW 5/20/24 Self-Care Emma Cook, LICSW 5/20/24 How to Prioritize Your Mental Health This Summer Using Polyvagal Theory Read More
Self-Care, Virginia Michele Chichizola, LPC 8/2/23 Self-Care, Virginia Michele Chichizola, LPC 8/2/23 5 Unique Resort and Spa Experiences in Virginia to Visit on Your Next Self-Care Day Read More
Self-Care, Virginia Katie Jacobi, LPC 7/9/23 Self-Care, Virginia Katie Jacobi, LPC 7/9/23 A Therapist's Guide to Creating a "Sense"of Wellness in Virginia Read More
Self-Care, DC Jessica Attas, LCSW, LICSW 6/22/23 Self-Care, DC Jessica Attas, LCSW, LICSW 6/22/23 A Therapist’s Guide to Cultivating Relaxation in DC Read More
Self-Care, DC Jane Lim, LICSW, LCSW 6/18/23 Self-Care, DC Jane Lim, LICSW, LCSW 6/18/23 POV: Where to Go For a Sunday Reset in Washington, DC Read More
Self-Care Michele Chichizola, LPC 5/24/23 Self-Care Michele Chichizola, LPC 5/24/23 Spring Into Self-Care: A Washington DC Therapist Shares How To Find Balance Using The Wellness Wheel Read More
Self-Care Jane Lim, LICSW, LCSW 2/24/23 Self-Care Jane Lim, LICSW, LCSW 2/24/23 How to Practice Self-Care With Your Finances Read More
Self-Care Michele Chichizola, LPC 8/9/22 Self-Care Michele Chichizola, LPC 8/9/22 Mindfulness: The What, The Why and The How, As Told by a DC Therapist Read More
Getting Started with Therapy, Life Transitions, Self-Care Jillian Meinhardt, LMSW, LGSW 8/18/20 Getting Started with Therapy, Life Transitions, Self-Care Jillian Meinhardt, LMSW, LGSW 8/18/20 Adulting: Where to Start?! Read More