The Sterling Group Blog

Summertime Sadness: Understanding and Managing Summertime Depression

Sally Charendoff LICSW, LCSW 8/10/24 Sally Charendoff LICSW, LCSW 8/10/24

Summertime Sadness: Understanding and Managing Summertime Depression

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6 Ways to Cope with Seasonal Affective Disorder: Thoughts from a DC Depression Therapist

Katie Jacobi, LPC 1/21/24 Katie Jacobi, LPC 1/21/24

6 Ways to Cope with Seasonal Affective Disorder: Thoughts from a DC Depression Therapist

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A DC Therapist’s 4 Tips for Goal Setting in 2024

Jane Lim, LICSW, LCSW 1/7/24 Jane Lim, LICSW, LCSW 1/7/24

A DC Therapist’s 4 Tips for Goal Setting in 2024

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Using the 6 F’s of IFS to Heal Over the Holidays

Katie Jacobi, LPC 12/7/23 Katie Jacobi, LPC 12/7/23

Using the 6 F’s of IFS to Heal Over the Holidays

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Navigating the Start of the Holiday Season as a Young Adult

Linsi Grose, LICSW LCSW 11/16/23 Linsi Grose, LICSW LCSW 11/16/23

Navigating the Start of the Holiday Season as a Young Adult

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5 Ways to Create Clear New Years Resolutions

Katie Jacobi, LPC 1/5/23 Katie Jacobi, LPC 1/5/23

5 Ways to Create Clear New Years Resolutions

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4 Ways to Cope With Body Image Challenges During the Holiday Season

Jessica Attas, LCSW, LICSW 12/20/22 Jessica Attas, LCSW, LICSW 12/20/22

4 Ways to Cope With Body Image Challenges During the Holiday Season

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A Washington, DC Therapist’s Guide to Surviving the Holiday Season

Jane Lim, LICSW, LCSW 11/14/22 Jane Lim, LICSW, LCSW 11/14/22

A Washington, DC Therapist’s Guide to Surviving the Holiday Season

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