Online Therapy (Teletherapy) in Maryland
Supporting mental health journey, even from a distance. Now offering online counseling and therapy services exclusively for young adults in Maryland.
Whether you are living in Bethesda, Baltimore, Columbia, Germantown, or beyond in MD, our team of licensed therapists at The Sterling Group offers personalized, accessible therapy to meet your needs from the comfort of your home.
Imagine Mental Health Support That Fits Your Lifestyle
Life in your 20s and 30s can feel overwhelming—whether you're juggling college or work, navigating relationships and dating, and still trying to enjoy the best years of your life. Being an adult brings big changes and it’s a lot to handle. Often, your mental health ends up at the bottom of your priority list. Having the support you need can be a game-changer, but if you can’t find the time to visit our Washington, DC office, online therapy might just be the perfect fit for you!
At The Sterling Group in Washington, DC, we offer online therapy designed to meet your unique needs as effectively as in-person therapy.
Confidential and Safe Virtual Therapy
Our licensed therapists in Maryland have undergone extensive telehealth training, enabling us to offer effective online sessions with the highest quality of care.
We use a fully HIPAA-compliant and confidential telehealth platform, the Jane app, which provides a secure, simple, and convenient therapy space to safely share your innermost thoughts and feelings.
Meet Our Virtual Therapists in Maryland
Connect virtually with our licensed therapists, ready to guide you through life’s transitions and challenges. We use a variety of evidence-based approaches, including CBT, DBT, ACT, and motivational interviewing, to provide care tailored to your unique needs.
LPC
As a person-centered therapist, I am deeply committed to fostering equality and building resilient communities. Guided by this life mission, I specialize in supporting young adults in their 20s and 30s navigating these transformative years!
I love working with 20- and 30-somethings to address a range of concerns. I strive to help my clients better understand themselves, learn to problem solve, and find healthy ways to integrate their life experiences into a strengths-based, empowering self-narrative.
LICSW
LPC
I have a special interest in helping people work through the many changes and challenges that arise in their 20s and 30s. I am passionate about supporting you to navigate the road to adulthood and independence, and beyond.
Is Online Therapy Right For You?
Juggling a Busy Life?
Adding commuting and waiting time for face-to-face therapy might not fit into your packed day. Online therapy makes it easy to get the support you need, offering ultimate convenience and flexibility.
Facing Mobility Challenges?
If you’re homebound or managing chronic health issues, getting to an in-person session can feel impossible. Online therapy ensures you can still get care, no matter your mobility.
Struggling with Anxiety?
The fear of being judged can make therapy intimidating. Virtual sessions let you ease into therapy from a familiar, comfortable space. It’s also a perfect way to start therapy before transitioning to in-person sessions.
Feeling Low From Depression?
Depression can drain your energy and make leaving the house feel like a mountain to climb. Online EMDR Therapy offers a way to get the help you need without stepping out of your home.
Does any of this sound familiar? Then online therapy might be a great fit for you! Remember, online therapy offers many benefits, it all comes down to your personal preferences and needs. Still unsure if it’s the right choice? We’re here to help you decide. Schedule a free consultation with us to learn more!
-
At The Sterling Group, online therapy in Maryland allows you to connect with our licensed therapists through the secure Jane app, ensuring your confidentiality while offering the convenience of therapy from the comfort of your home.
All you need is a stable internet connection, a phone or laptop, headphones, and a private space (we recommend a quiet, distraction-free area where you can speak openly).
-
No, we prioritize your privacy and confidentiality. Our online therapy sessions are never recorded, ensuring full compliance with HIPAA regulations.
-
Licensed Therapists: $235 for individuals, $260 for couples. Intake sessions are an additional $30.
Associate Therapists: $210 for individuals, $240 for couples. Intake sessions are an additional $30.
Graduate Therapy Interns: $95 per session. Intake sessions are an additional $5.
EMDR session fees start at $260.
We are an out-of-network provider, but we offer courtesy billing to help our clients maximize their out-of-network benefits and make the reimbursement process easier. For more details, feel free to reach out to us.
-
We offer a wide range of online therapy specialties, including:
FAQs for Online Therapy in Maryland
For more questions, visit our FAQ page.
Start Teletherapy with TSG in Maryland
Starting therapy can feel overwhelming, but we’re here to bring the support you need, right where you are. Together, we’ll create a safe space to help you navigate your healing journey. We also offer online therapy in Virginia, giving you support whenever and wherever you need it.
Schedule a consultation with us using our contact form.
Meet with one of our licensed therapists in Maryland.
Start building the skills and self-confidence you need to thrive in your life!